Losing Our Minds

A woman said to me, "Sometimes I feel like I'm losing my mind!" We all feel this way from time to time. So what if we lose our minds? Don't we lose them every night when we fall asleep? Go ahead, lose your mind. You'll get another one.

When we say, "I'm losing my mind," who is the "I" who sees the mind being lost? That seer is completely separate from the mind. We are not our minds. We are the silent golden space of awareness, more vast than any mind we could lose.

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