Just as there is sacred memory, there is sacred forgetting. Ask water to bless & heal, washing away time. Ask stones & crystals to remember, holding sacred memory. Ask fire for energy & transformation. Ask wind for what is new.
If we ask water to hold on to the past, it becomes stagnant. If we ask stones for what is new, they shake violently. If we ask wind for transformation, we get the whirlwind. If we ask fire for blessing, we must be willing to burn. Original medicine is letting each element do its own work for bodily & planetary harmony.
This is not a doctrine of 'truth,' just my personal alchemy for health. Find your own! See the elements of earth, water, wind & fire as living beings!