Uradiance: Sunday Morning

3/05/2012

Sunday Morning

By dawn, the wind had fled, the Canada geese had returned to the wetlands. Shapes of Light seeped through my eyes and took their places, pearls of tulip and narcissus. No crisis to be averted in the tangled plum. No burden of knowledge demanding a question. Only the textured stillness of melting shadows, and the green unfolding Now that we call time. The world does not need our ideas. It needs our amazement.

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Padmanabha: Solar Plexus

Different organs of our body are governed by different devas. The solar plexus is connected with the sun, that's why it is called "solar" plexus. When the first rays of the sun fall on the solar plexus, it is very good for your body. Doing Surya Namaskar ("sun salutation") yoga asana in the early morning is very good. The solar plexus has a profound impact on the central nervous system, optic nerves, stomach, and what we usually call "gut feeling." It is the second brain in your body. Usually the solar plexus is slightly bigger than an almond. Studies have shown that with the practice of yoga, meditation, and Sudarshan Kriya, the solar plexus can become as a large as the size of the palm. Then it performs better. It balances the body functions. When the solar plexus expands, the intuitive mind works better. The mind becomes clear and focussed. When the solar plexus contracts, one feels horrible, sad, depressed, and all the negative feelings come. Krishna was called Padmanabha, meaning "whose navel is the size of a lotus flower." If you become Padmanabha, you become absolutely creative. Brahma, the Creator, is born out of a blossomed solar plexus. These days, the solar plexus remains small, but the tummy keeps getting bigger.

heart spaces

"The time has come to turn your heart into a temple of fire."(Rumi)

"The souls ability to nourish itself lies in the heart." (Aristotle)

"The beginning of prayer is to let the mind descend into the heart." ('Philocalia,' Orthodox Church)

"An unawakened person sees only his mind, which is merely a reflection of the light of pure consciousness arising from the Heart. But of the Heart itself, he is ignorant. " (Ramana Maharshi)

"That which is false troubles the heart, but truth brings joyous tranquility." (Rumi)

"We have to study with our warm heart, not just with our brain." (Zen Master Suzuki Roshi)

"I took a deep breath and listened to the old bray of my heart: I am. I am. I am." (Sylvia Plath)

"The heart has reasons that reason cannot know." (Pascal)

"If I create from the heart, nearly everything works; if from the head, almost nothing." (Marc Chagall)

"What was said to the rose that made it open was said to me, here, in my chest." (Rumi)

"A loving heart is the beginning of all knowledge." (Thomas Carlyle)

"Don't dismiss the heart, even if it's filled with sorrow. God's treasures are buried in broken hearts." (Rumi)

"In the mid-1970s, the benchmark Framingham Heart Study found that suppressed anger could help predict the incidence of heart disease." LINK

Mantra: Science of sound

"Ananda, reverse your outward perception of hearing & listen inwardly for the intrinsic sound of your own Mind Essence. This method is supreme: Turn inward through this Dharma Door, the sense of hearing, to merge in the Transcendental Sound of Buddha nature. This is the way to Nirvana followed by all Tathagatas of the present, past & future." (Surangama Sutra)

"In the beginning was the Word, the Word was with God, and the Word was God. All creation was created through the Word." (Gospel of John)

"The sacred syllable OM is God, and the whole universe is also the sacred syllable OM. All that has ever been, all that is, all that will ever be, is contained in OM, and that which transcends creation is also OM." (Mandukya Upanishad)

By the Word of the Lord were the heavens made, and all their hosts by his breath." (Psalms, Hebrew Bible)

Adau Brahman shabda rasahi: "In the beginning, God manifested as sound." (Vedic text)

Shabda gunaka mahaakasha: "Sound is the key to vast space."
"The mind gets absorbed in the Name and derives great peace and joy. Contact with the Name is contact with God, because Name and God are not different. Name is God and God is Name." ~Swami Ramdas

In the beginning, when God created the universe, what was God thinking? Maybe She wasn't thinking anything. She was just humming.

Silence

"Silence vibrating is Creation. Silence flowing is Love. Silence shared is Friendship. Silence seen is Infinity. Silence heard is Adoration. Silence expressed is Beauty. Silence maintained is Strength. Silence omitted is Suffering. Silence allowed is Rest. Silence recorded is Scripture. Silence preserved is the Guru's Lineage. Silence given is Initiation. Silence received is Joy. Silence alone is." (Maharishi Mahesh Yogi)

"Above all things, love silence. Out of your silence will come something that draws you into deeper silence. If you practice this, inexpressible light will dawn upon you." (St. Isaac of Ninevah)

"Love, and be silent."(Cordelia, 'King Lear')
"Silence is the communion of a conscious soul with itself. If the soul attend for a moment to its own infinity, then and there is silence." (Thoreau)

"A quiet mind is all you need. All else will happen rightly once your mind is quiet. As the sun on rising makes the world active, so does self-awareness affect changes in the mind. In the light of calm and steady self-awareness, inner energies wake up and work miracles without any effort on your part."(Nisargadatta)

"See how nature - trees, flowers, grass - grows in silence; see the stars, the moon and the sun, how they move in silence. We need silence to be able to touch souls.” (Mother Teresa)

"I need to be silent for awhile, worlds are forming in my heart." (Meister Eckhart)"Only when you drink from the river of silence shall you indeed sing." ~Khalil Gibran

"I love your silences. They are like mine." ~Anais Nin

Some say the the world was created through the Word. I say the world is created through Silence.

Silence is the deepest calling. Whatever work you do, let inner silence be your true vocation.

Transcending Thought

"When thinking stops, love begins." (Shri Shri)

"To remain without thought in the waking state is the greatest worship." (Nisargadatta)

"You don't need to think, there is just awareness. Awareness and insight, but no thinking. No thinking is the secret. We can eat every morsel of our lunch in that way." (Thich Naht Hahn)

"Abandon false ideas, that is all. There is no need of true ideas. There aren't any." (Nisargadatta)

"One does not know the Self owing to the interference of thoughts. The Self is realised when thoughts subside." (Ramana Maharshi)

"No one can think of God. Therefore leave everything that you may think of & choose for your love the thing that you cannot think. For God may be taken and held by love, but not by thought. Take just a little word of one syllable, with only a blind beholding unto the naked being of God." (Cloud of Unknowing, 13th C.)

"Thinking is the biggest mistake a Dancer could make." (Michael Jackson)

"Do not let the mind cast its shadow over the moon of your heart: let go of thinking." ~Rumi

"The important thing is not to think much, but to love much." (St. Theresa of Avila)

"Drop the story line, stay with the energy." (Pema Chodrin)

"Not to be able to stop thinking is a dreadful affliction, but we don't realized this because almost everybody is suffering from it, so it is considered normal." (Eckhart Tolle)

"Meditation is not concentrating on any point. It is not about imagining or visualizing anything. That involves effort and meditation is effortless. You don’t do meditation: you let meditation happen...

"There are three golden rules for meditation. The first is, you say, “I want nothing. I want nothing for next 20 minutes.” The second golden rule is, “I do nothing.” You only breathe. Do not make an effort to think, “I want nothing” and “I do nothing”: Just an effortless attention.

"Then the last golden rule is most important, “I am nothing.” While meditating, we drop all notions about ourselves: being rich, poor, intelligent, stupid, male, female. So what are you? Nothing!

"After meditation you can be something again. It is your choice. But if you think during meditation that you are somebody, either somebody great or somebody hopeless, there is no way you can settle down to the deepest core of the Being. Settle into that infinity, the consciousness of which we are all made. It is the journey from sound to the inner joyful silence." ~Sri Sri Ravi Shankar

Uradiance

3/05/2012

Sunday Morning

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Who Am I? (A.K.L.)

A Book of Hours

My Links

Click Dancer for Poetry Site

Table of Contents (click 'Older Posts' at page bottom to go to next page)

Friends of Uradiance

All-Mother Silence

Padmanabha: Solar Plexus

Hildegard's mandala & music

devi prayer: hymn to divine mother (click)

'Spiritus sanctus' by hildegaard (Click)

Koranic chant (click)

awakening the heart with thich nhat hanh (clik pic)

Lord's prayer, original aramaic (Click)

Psalm, by John Coltrane

Shivo'ham (Click to hear)

The Heart, Dipak Chopra (Click)

heart spaces

YOUR HEART IS A CENTER OFWISDOM & RADIANCE

Prayer of the Heart

Bede Griffiths on the oceanic mother

Louis Schwartzberg's 'Ted' Talk (click flower)

Candace O'Denver, Flawless Awareness (click to hear)

True Renunciation

Maharshi, Meditation at Lake Louise (Click to hear)

Baba Ram Das

'Innocent of Received Notions'

shiva manas puja (click)

Mantra: Science of sound

Politics 101

What Is Shiva?

Barber's Adagio for Strings'

Krishna Bhajan

Atma Shatakam, by Adi Shankara (Click to hear)

Silence

Transcending Thought

Falling Asleep Meditation

Sri Sri Ravi Shankar

Meditation

Pet Share: 'Willy'

'Mná na h-Éireann' (Click)