I have no idea what's going on in the world. But I do know how to go to sleep. I learned from my cat, who always naps on my shirt, so she can slumber in the kindness and protection of her master's scent!
When you fall asleep tonight, just assume that your head is lain at the feet of your Beloved, and rest in the miracle of this breath. Know that each inhalation is the Master's gift, and each exhalation is your flower of gratitude, offered back.
Drift off into the ocean of Grace. And when you wake up, you will radiate peace. Good night.