Why not return to basic sanity, the silent explosion of Grace at the center of your body - not just to please yourself, but to infuse the world with the nectar of Beauty? Let your mind repose in the heart. That is the simplest and most ancient meditation. Sink into the bubbling golden cauldron of your solar plexus. That is true alchemy. Rest in the space where you were never born, you are never one moment old, each breath is a gift from eternity, and the countless electrons of your flesh are all angels of Light.