Why do you want to learn "mastery" of meditation? Mastery is an illusion. Don't be a master, be a servant of wonder. Then your practice will be so natural, you won't even need to call it "meditation" any more. Rest the mind in the heart. Root down to your feral core, where silence ferments the wine that Jesus poured, and bewilderment gives birth to galaxies without knowing how.
Painting by the great Mahmoud Farshchian
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