I choose to let my heart become a wave and not a particle. Engaged in simple acts of kindness, filled with the silence of love, I feel my heart melt and expand into the ocean of love. Entangled in criticism and judgment, even when I am 'right,' I feel my heart contract and condense into a separate particle. My heart cannot contract and expand, judge and love, at the same time. I get to choose my heart.
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