8/30/2009

Peaks and Valleys



Are not the shadowed valleys of my soul permeated by the same bliss as the mountain top? I love to walk through misty lowlands as much as to sit in the sun. The relentless optimism of those who insist that I must always be happy is a subtle form of oppression.

Don't insist that every moment be a peak. Embrace dark valleys as legitimate spaces in the landscape of your wholeness. The best deal is to settle for who you are in this moment, with all your rough edges and unresolved emotions.

When happiness happens, be happy. When it doesn't, don't search. The moment you give up the search and allow yourself to be, just as you are, peace arises. Everything comes to rest in the present moment.

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