Give Yourself 10,000 Breaks
Awakening is momentous because it is momentary. True constancy is letting this moment die. The Way is pathless.
Momentary awakenings infuse Eternal Life into the energy-field of each bodily cell. An instant of non-clinging awareness accomplishes this infusion more effectively than any sustained effort to hold onto God or maintain mindfulness for hours on end. Grace is never enforced as a regimen of remembrance.
Do we not burden ourselves with a false hope in continuity? Just observe: is there continuity? Or is continuity a fabrication of thought?
In the name of spiritual practice, we may attempt to super-impose a continuous mental watcher. But this is an artifice. Such discipline will only distance us from life: it will not transform the 'I'. The disciplined 'I' is just the same as the undisciplined 'I,' but heavier, because it carries the weight of discipline. A mental watcher is just the old egoic do-er wearing a blank mask.
True Self-Awareness is spontaneous, marvelous and, like space, impossible to hold. Liberation happens not in hours of continuous practice, but at points of discontinuity and instantaneous surrender. Don't give yourself a break today: give yourself ten thousand breaks! One infinitesimal moment of grace is worth more than five hours of concentration. It is the precious seed of wu wei, of sunya, the grain of mustard seed that Jesus spoke of.
Stop, look, listen, and let go. The very letting go of the seed plants it deeper, shedding the husk of I. From this momentous momentary awakening springs the eternal Am.
"I tell you the truth, unless a grain of wheat falls to the ground and dies, it remains only a single seed. But if it dies, it produces abundant fruit." (John 12:24)
Jai Guru Dev.