Anger Is Energy

"Tyger Tyger, burning bright
  in the forests of the night;
  What immortal hand or eye
  could frame thy fearful symmetry?"
  ~William Blake
ANGER is very useful as energy in the present moment. But trapped in the mind as a story about the past or an intention for the future, anger is toxic. If we de-link the anger from mental images of past and future, feeling it directly in the body, we are energized for creativity. We are so much more powerful when we use anger to be creative, rather than critical.

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