The energy flows down, not up. Haven't we always been taught by our religious traditions to seek what is "above"? That was then, this is now. Now we flow down.
Our breath invites the stars, with all the intergalactic space that enfolds them, down into this body, so that the sky can make love to the ground.
We are not here to transcend Matter, but to impregnate earth with the breath of the Spirit, infusing the energy of Mother Shakti with the consciousness of Lord Shiva, so they may dance as one, the formless in form. This is true in-form-ation.
Each inhalation fills us with the sky. Each exhalation pours stars into the mother-ground. Your body is the bridge between Heaven and Earth. Your breath is the life-line between Creator and Creation. Honor your body. Honor each breath.