Courage Is Waking Up
99% of our suffering comes from believing in our thoughts. And when we have lost our center, our Presence, we believe that our thoughts are the world. We call them the "future." But since we were so wrong about the future in the past, it is delusional to continue believing in it. In fact, we have no idea what the future will bring because the future does not exist. An enlightened definition of insanity would be, "mistaking the world for your thoughts about it." Have a bracing cup of green tea. Gather some wood and light a fire. Take a barefoot Winter walk at midnight in sparkling moon-grass. Slap yourself in the face by plunging your head into a cold forest stream. Or plunge into seva, service, to someone in need. Instead of believing in your thoughts, believe in the warmth of your skin, the rhythm of your heartbeat, the touch of your hand, the grace of sensation. Use awareness to divinize your sensuality. Awareness is not thought. Awarene...