You are made of the medicine
that heals you.
Soil, water, light and air
are powerful immunities.
At night, feel moonbeams
penetrate your brain,
gently massaging your
pituitary, amygdala,
and hypothalamus.
Close your eyes and taste
The champagne prana
sparkling in your neurons.
Distant stars spill over
the cup of each vertebra,
soaking into the loam
through your naked soles.
Your root pulls you deeper.
Only allow the sea-grace
of the Dark to do her work.
When the wave comes, rise higher.
When the trough comes, sink deeper.
This is the only way to become
the whole ocean.
At dawn, cleanse your lungs
with sunbeams.
Breathe out yesterday.
Every cell of your body,
like a robin's egg,
the endless circle
of the clear blue sky.
Are you hungry?
Break your fast.
You are the bread you hunger for.
You are the yeast of love
Arisen in the night.
Never forget
that the energy of God
is your body.
Painting from 'Four Elements' by Elena Kotliarker
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