Take A Moment

Take a moment this evening
before you sleep
to remember death,
your constant companion
on the heartbeat's
pilgrim path.
Make friends, make friends.

Take a moment each morning
as you rise to remember
how limitless you are
before the day’s
first thought.
Recall how you came here
from the kingdom
of gratitude, not want;

how wild, abundant,
and spacious the night
inside you,
the sparkling silence
in every breath,
charging your body
with stars;

how uncharted
the green dominion
of your beauty -
not the mountaintops,
for they are small -
but the valleys,
those generous
earthen furrows
where your roots
grow downward and mingle
with mine.


From my book, Strangers & Pilgrims.
Photo: Took this on one of my favorite hikes.

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