A Master's Words

"First connect to your Self. When you go deep inside, let go of all anxiety, and know that you are loved by the universe. Air loves you, earth loves you, space loves you, sun and moon love you. So you are surrounded by that energy, so much energy of love, and you will just melt in meditation.

"And that is what gives you inner strength, when you feel so solid, child-like again, free from inhibitions, free from worries, doing naturally. All these wonderful qualities just blossom in you, because they are already there!"

~Sri Sri Ravi Shankar, Oct 23, 2011