Posts

Showing posts from May, 2026

Homecoming

Image
  How many times must I hear Buddha say "breathe in, breathe out," before I can do it myself? I got tired of being spiritual so I came home, built a fire, made coffee, took out mother's cup and ran my fingers over its hair-thin crazing, threads of brown in blue. But mostly I came home to you, a hug of fur on fur. I got tired of being spiritual, so I came home to Being. Photo: still life in my kitchen 

What Is 'Spirituality'? (Video)

Image
Is it a message from the extraterrestrials? Is it a transmission from  the ascended masters about your future? Is it more information to stuff  into your already cluttered mind? Or is it a warmth in your heart that  only arises here, in this body, this moment, this breath?

Full Of My Self

Image
  I am so full of my Self, What an ego! Every sparrow is singing my name. The rain drops come down from heaven to search for my cheeks, like tears. Every  star longs to hear my wish. Rejoicing at my footsteps, the earth cries, "Take off your shoes!" Why does the world turn?  So that the moon can get a better view of my face. She won't tell you this,  but  my joy is what makes her full. The Milky Way is only a particle  of my bliss. What an ego I Am! It's your fault, Beloved. You made me this way,  ripe and sweet  and wildly in love  so that my heart could embrace  the whole creation, and offer it back to You with  this breath.     Painting: by Mahmoud Farshchian            

'Rest In The Heart' - A New Book

Image
Here is the link where you can order the book from Rashani's website, discounted for the month of May.  https://www.rashani.com/booksandjournals/p/rest-in-the-heart    This is a stunning, colorful, coffee-table art book, using words that Rashani Réa selected from my writings to weave into her art. Thank you, Rashani, for all the labor of love that went into these mandala/collages! The purpose of this book is to provide portals through which the mind may descend into the heart, for the New Earth will manifest through humanity's Hridaya chakra. Below is  a sample page from the book, along with  the back cover where you can read endorsements by some notable authors and teachers. Click photos to enlarge.

Kiss

Image
I have located the glow of pure silence. It is your face. I won't tell anyone. They will have to find it beyond oneness, beyond light, when their lips touch yours. I am not a jealous person. Love has a trillion faces but there is only one kiss. NOTE: " There is some kiss we want with our whole lives , the touch of Spirit on the body." ~ Rumi

Heartbeat Meditation (Video)

Image
Your heartbeat is the mantra, the two-syllabled name of the Friend. Here is a short morning meditation on your heartbeak. Don't look at my silly face. Just close your eyes and listen. 

Your Breath Is A New Creation

Image
     A profoundly simple instruction is re peated verbatim in the Shiva Sutras, the Vijnana Bhairava, and the Orthodox Christian Philokalia:  “rest the mind in the heart ."  The alchemy practiced by cats, Taoist masters, and breast-sated infants. There's no difference between purring, chanting "Om," or gurgling “Mama”   in the democracy of the heart. Y et it's really not a practice at all, but the surrender of practice, where doing yields to Being.     Rest the mind in the heart. If you want to stay safe, you might regard this as a method of relaxation or stress management. But if you are an adventurer, you'll let it be the portal to a New Creation. The Heart is not just a beating organ for aerating your blood, but a doorway.  At an ancient temple , you  could only pass over  the threshold after removing your shoes. Shoes represented the beliefs and assumptions covering pure consciousness. You had to remove the dust on your feet...

Too Complicated

Image
Life is too complicated for me to understand. I can't keep track of my atoms, or number the cells in the tip of my pinkie. I can't even see the quarks dancing in my eyeball.  At night, when I'm sleeping, who breathes me? Who beats my heart, and how much do I owe them? Who orders my neurons to fire in synchrony when I laugh or cry? In the morning, who shouts at my pituitary, "Less water, more fire!" I asked a scientist to explain it. He couldn't measure the light-years stretching through a single carbon atom. I asked a priest, but he just mumbled in some lost language full of M's. How do you expect me to balance my checkbook when I can't even figure out who performs the miracle of this body? Image: Self-portrait of the mad zen master Hakuin  

You Are What Cannot Collapse

Image
       Anything that can collapse is not who you are. You are what cannot collapse, because it was never built. It was never babbled by the mind into a many-storied tower. Governments collapse. Political parties implode. Dollar bills suddenly blow away, empty and worthless. Overnight, world teachers, ayatollahs, popes and gurus lose their hypnotic charisma. You open your eye, even your own personality collapses, the persona you called "me," dissolving like an angry nest of fleeing hornets from your chest. You fall down crying like a baby on the kitchen floor, strangely relieved, wondering what ever happened to "you." Good work! Keep falling! Right through the linoleum, into the worm-dark loam where stones breathe wisdom in chthonic stillness, ancestral waters spring from blue crystal silence at the core of the planet, and you plummet all the way into the womb of your heart. Which is my heart. Which is our great great grandmother's heart. Which is the unshakable ...

What Your Breath Might Be

Image
"Let Jesus be your breath." ~St. Nicodemus of the Holy Mountain   Let Jesus be your breath. He is the Door that is always already open. The frame has a shape, but the passageway is empty. Let La Ilaha be your breath. The arrow floats back to the bow. That is how true warriors win battles before they begin. The whisper of Hu dissolving  crystals  into sweetness. Let Kali  be your breath, searing your midnight nerves into bolts of lightning. At dawn, the sound in your chest is a forest full of exultation about nest-building. Fierce flowering  may appear  to be  a universe outside you, but its roots are golden pathways leading through your body  toward one seed of death, one intimate drowning.  I, a wave in the ocean  of Am.  The All-Pervading,  encircled in a drop. No distance, no pilgrimage. This honey bee can't fly, his feet are so weighty with umami galaxies ...

Message From Finn

Image
  My giant red poodle, Finn, spoke these words through his eyes in beams of silence. I did my best to translate them into human language. For my teachers are not ascended masters or fifth dimensional visitors from the Pleiades. My teachers are the hummingbird, a peeper in the wetland, midnight whisper of owl wings, coyote howl, the wild and gentle gaze of the Friend.   "Take back your sovereignty. Bathe friend and stranger alike in the radiance of your heart. Stay centered in the boundless simplicity of your core, and don't let your mind be infected with the negative energy of warring parties.  "The chaos happening on the surface right now just belies the cleansing in the depths. Old stories and corrupt institutions must collapse to make way for a new earth, whose energy will be generated through the Heart, self-organized through the Intuition.  "Let empires break up into small, autonomous, bio-regional republics. This is not the end but the beginning. There wil...

Channel

Image
    Every "channeled" message I've ever heard is information. Do we need more information, or more Presence? The information comes from above, from "out there." It comes from another, not from the Self - an intergalactic visitor, an angel, an ascended master. And the information is usually about the past or the future. But when awakening happens, it is not information, but love. And it happens in the present moment. Through all these messages from beyond and above, where is the Presence? Do we need more information about the past and the future? Or do we need to rest, now, in the silent bursting of the heart? When you rest in the utter simplicity, the ineffable stillness, of your own heart-center, Being ripples through the whole planet as dark energy, enfolding the earth in love. And it all happens in the ocean of the Effortless. Now channel who you Are. Photo:  Bahman Farzad

Another Song from the Tavern

Image
You asked me to drop every concept of 'Other' and 'God,' so I did. Then I abandoned ‘Trauma' and 'Embodiment' too. Love is not a story. Now I sink into the infinite physiology of light, my true flesh. This stillness in my chest is an unbroken pour. It doesn’t flow from 'there' to 'here,' but quivers in the void, a braid of black lightning. The taste is beyond name, thought, and breath. I call it sweet wine, but that is the language of fools and lovers whose tale has drowned in silence. I will never know who tilted fullness toward emptiness and made the starry rim of this cup overflow with a wonder no longer called 'me.' But I still say 'thank you, Friend.' I still ask, 'Was there a journey in that pour? Or have I always already arrived at the Tavern of Awakening?'     Painting by Mahmoud Farshchian

Sadana

Image
  Don’t ask, what is my spiritual practice. Ask, what is God's  spiritual practice? I Am. The pulse of my heartbeat is the name  of the Friend. The silent flowing of my breath is the motherhood of the Holy Spirit. My body is the garden where Issa meets  Magdalene at dawn. Do they kiss? They kiss. Selah. Wisdom  and Ecstasy, twin serpents, spiraling up the tree of life, my spine.  Sweet star-clusters dangling from my limbs. My dark places  filled with galaxies. Softly, the lips of the Beloved shape me,  as a Word is shaped by prayer. I Am God's spiritual practice. Art: by William Blake

God Spoke

Image
  God spoke to me this Sabbath morning,  or maybe it was a hummingbird. This is what her invisible wings inscribed on the air: I don't yearn for Union, I yearn for Nearness. Love is Two, melting into Zero, so much more than One. I have no philosophy but play. The world will not be saved by your political opinion, arguing for or against. The world will be saved by your blessing. And how shall you bless? Smile, not from your lips,  but from your chest. Breathe, knowing that everyone on earth  is breathing one golden breath. By the way you walk, the way you sit, the way you recline, then rise  in darkness to stand again before  the faithful sun, the way  you wield your grandfather's hoe, your grandmother's cup: this is how you shall proclaim to friend and foe alike the majesty of your Being. Photo: Penn State University News

Nonduality & Devotion are One (Video)

Image
 

Never Try

Image
    Never try to open a flower. You might ruin it. But you knew that. Let sun and rain have their way with every petal. Be patient  and watch. The flower I speak of is your soul. But you knew that. And the power by which you knew at once  that this poem  is about you,  is the green force   that opens all living things. Photo: Peter Shefler

Solar Storm

Image
  It is difficult for God to let there be light without your eyes. That glory is the work of your body. Now get busy burning yourself to ashes. Didn’t you know? Each photon in your finger bone is the whole sun. This very thought sizzles on the tip of a dendrite condensing a thousand galaxies into an amethyst  of wonder. It is not enough to enlighten your mind. Your flesh must crackle like a wickless flame. A wild one needs nakedness and victory, a tempest to ride  backward  into heart-beaten stillness. Don't try to understand. Just be a solar storm arriving at midnight. Art: Sophia Robyn