Thoughts are Sensations in the Brain

Feel your thoughts as sensations in the brain. That's all they are. It is not necessary to convert a thought-sensation into an image or a word, just feel it as electric energy passing through the neurons.

Now become aware of awareness, the space in which these sensations arise and dissolve. This wakened space is not just in the brain, it is around the brain. This space is vast, without edges.

Now listen to the sound of 10,000 galaxies exploding in your chest as the light of bliss. This sound is the pulse of silence. This silence is the soul of love.