Aware In The Body


Take a rest from the restless mind. Sink into the eye of the heart that looks by feeling. Sea-feel every cell of your body as an ocean of love, each strand of DNA immersed in healing waves of luminous breath. Since this is utterly real, you don't need to visualize, imagine, or try. Just feel, see, become aware. The miracle is here already, but it is activated by awareness.

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