The Four Dignities
One morning when the Goddess Kwan Yin was a human child, she strolled out beyond the village to the place where the meadow meets the forest. While gathering berries for her breakfast, she met the Bodhisattva, deeply absorbed in walking meditation. Sensing the sweet savor of enlightenment simply through his body's motion at rest, and rest in motion, Kwan Yin approached him with a question. "Sir, I have been searching for someone to tell me why we are here. Can you?"
"I can tell you why I am here," he answered gently. Then he knelt and
whispered:
To sit, to stand, to walk, and to lie down.
These are the four dignities of the human being.
If you do these four tasks well,
all else in heaven and earth is accomplished.
No need to pray for a miracle.
Just dwell completely in your body."
A professor from the nearby temple school was walking there too, gathering his
thoughts for the next class in Advanced Moral Philosophy. Overhearing the
conversation between the Bodhisattva and the girl, he interjected, "Sir,
you should instruct this child's soul, not her body. Enlighten her moral
character with the great virtues of justice, charity, temperance, and
service."
The Bodhisattva replied, "You may teach these abstractions if you like,
but I will teach the beauty of mere sitting, standing, walking, lying
down."
Indignantly the professor departed. Then the Quiet One asked the child,
"Tell me what you did this morning."
She replied, "Lying in my bed, I awoke. Sitting up, I saw the sun at my
window. I stood and had a good stretch. Then I walked here."
"Well done, my little friend. And what were you doing as you did these
tasks?"
"Sir, I was doing nothing more. Lying down, I was lying down. Sitting, I
was sitting. Standing up, I enjoyed standing. Walking, I walked with
delight."
"Well done!" said the Quiet One. "Now I can see that when you
stand, you stand like a mountain whose streams nourish the earth, your body as
light as a cyclone of butterflies. When you walk, you walk like a well-fed
lioness. When you sit, you are a forest in Spring, quiet yet stirring with
unborn blossoms. Lying down, you become a river in a fertile valley. All your
future victories rehearse themselves in the calm abiding of your breath.
Warrior angels are at ease, yet ready to serve, in the sinews of your
flesh."
The child looked at him with eyes so empty and clear, they were as spaces where galaxies whirl. She did not understand what he said, but she understood very well what he meant.
"Now tell me, little friend. Early in the morning, does the sun not rise in your chest?"
"Yes!" she replied.
"And in the evening, does moonlight not pour through your bones like milk into a hollow cup, filling you from belly to crown?"
"Yes!" she replied.
"Well done. Now honor your body till the end of days, when the secret of dust shall be revealed."
"And how, sir, shall I honor this body?"
"Pour one breath into another, letting the sky kiss the earth in your heart, while sitting, standing, walking, and reclining with joy. Thus you bring peace to all creatures.”

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