Spanda
The sign of life is pulsation. 'Spanda' in Sanskrit. From Spanda comes our word 'expand.' That which expands must also contract, must pulse. That which does not pulse cannot play, cannot live. Pulse is the nectar of creation, and the wine of health. Atoms, hearts, moments of time, cycles of history, worlds and galaxies, all bubble up and dissolve as the pulse of the Infinite. Music is the pulse of silence, dance is the pulse of stillness, art is the pulse of the formless. Spirit pulses into Matter. Shiva pulses into Shakti. If we are going to pulsate and live, we must not only know how to act, but how to rest; not only how to swell, but how to be empty; how to listen as well as speak; how to be dark as well as radiant. We learn to rest between the pulses. Between our days. Between our moments. Between our heartbeats. And right in the midst of busy lives, to be so vulnerable that we can fall into the gaps and silences, coming Om even for an instant, which could be an in...