Don't Worry (Meditation Video)

  

A rose on my porch gave this guided meditation. I just listened. Can you worry when you are in the miracle of the present moment? Worry creates the past and future. The mind of worry is the mind of time, and time is made of your thoughts. When thoughts of the past and future dissolve, there is no time, no worry. Many people realize this, but refuse to accept it because they feel like they're cheating: it makes life so simple, so free.